Friday, April 18, 2008

Here's a request for help from you with making my next Cycling CD.
I am asking that everyone who is reading this blog to leave a comment adding a title of their favorite workout song and why it helps to motivate you. Please keep it clean, I work for the YMCA and I'd like to keep the C in the Y, if you know what mean.
This could be so much fun!
So...start thinking and leave me a comment please!

7 comments:

Dana said...

Hmmm...I haven't worked out to music in a year!! "Pure" by Superchick is a great song. It may be too slow for spinning though! Good luck!

dani said...

hey shannon... here are a few that keep the y and c in the ymca:D "action" or "unbreakable" by fireflight, "devastation and reform" by relient k, "apathy for apologies" by everyday sunday, lifesong by casting crowns... not that i would know a good exercising song if it bit me. ha!!! good luck:b
l,
d

Vic said...

I don't know what it is about Hannah Montana music...it just pumps me up!!!!!

I reality, the new Linkin Park "Shadow of the Day" has become a new hill training favorite.

Shannon said...

Thanks to all of you. I am still holding out for more.....

rhonda said...

steven curtis chapman "the great adventure".

Rendy said...

Of course I love the eighties!! My class loves the music. You can spin to "Love Shack" and "Come on Eileen" all day long!!

dani said...

hey, shannon i borrowed one of your pictures; let me know if you mind:b
l,
d